Online Counselling 50 mins £45
Online sessions offer flexibility and comfort, allowing you to connect from your own space via secure video. They include the same depth of therapeutic support as in-person work, with space to explore thoughts, feelings, and patterns in a confidential setting.
In-Person Counselling 50 mins £45
In-person sessions take place in a calm, private environment where you can speak freely and feel supported face-to-face. They include time for reflection, emotional processing, and building a therapeutic relationship in a grounded, physical space.
Telephone counselling 50mins £45
Telephone sessions offer a discreet and accessible way to receive support, especially if video or travel isn’t ideal. They include focused listening, emotional support, and space to talk through what’s on your mind all from wherever you feel most at ease.
Counselling Consultation £25
Your consultation session is a gentle first step into counselling. This time is dedicated to understanding what brings you here, exploring your hopes for therapy, and giving you space to share at your own pace. We’ll talk through your needs, any questions you may have, and what working together could look like. This session also helps us decide whether we’re the right fit and how best to support you moving forward. There’s no pressure or commitment. Just a calm, confidential space to begin.
